TARWI

Natural & Organic
Content: 500 grams
Tarwi Powder Superfood obtained after debittering natural Tarwi grains, after dehydration and grinding.
Our Tarwi has been cultivated between 3000 and 4000 meters above sea level by farmers from the Cajamarca, La Libertad, Ancash, Puno and Cusco regions.
Food that has an important protein value of the best quality, has all the essential amino acids, its proteins are highly digestible since 85% are globulins; It has a high content of calcium, iron, phosphorus, zinc, potassium, magnesium, B complex, 8% fiber and 17% essential fats (omega 3, 6 and 9).
Regulates blood glucose, fights stress, good fiber intake that improves digestion, provides unsaturated fat content.
Its consumption is recommended for people of all ages, especially growing children, pregnant and lactating women, athletes and people with diabetes.
Ways of Use
- As a partial substitute for flour, ideal for shakes, smoothies, juices, soups, cookies, cakes, mazamorra and purees.